{"id":23516,"date":"2020-01-30T05:48:36","date_gmt":"2020-01-30T05:48:36","guid":{"rendered":"http:\/\/www.onlineyogatherapist.com\/?page_id=23516"},"modified":"2020-03-06T10:24:23","modified_gmt":"2020-03-06T10:24:23","slug":"pregnancy-yoga","status":"publish","type":"page","link":"https:\/\/www.onlineyogatherapist.com\/te\/services\/pregnancy-yoga\/","title":{"rendered":"Pregnancy Yoga"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"23516\" class=\"elementor elementor-23516\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c4a4d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c4a4d1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f5baaaa\" data-id=\"f5baaaa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0252cc7 elementor-widget elementor-widget-dt-post-feature-image\" data-id=\"0252cc7\" data-element_type=\"widget\" data-widget_type=\"dt-post-feature-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Featured Image --><div class=\"entry-thumb single-preview-img\">            \t<a href=\"https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/service-single-img-2.jpg\" title=\"Pregnancy Yoga\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1230\" height=\"670\" src=\"https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/service-single-img-2.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"service-single-img-2\" srcset=\"https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/service-single-img-2.jpg 1230w, https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/service-single-img-2-300x163.jpg 300w, https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/service-single-img-2-768x418.jpg 768w, https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/service-single-img-2-1024x558.jpg 1024w, https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/service-single-img-2-18x10.jpg 18w, https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/service-single-img-2-750x409.jpg 750w, https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/service-single-img-2-540x294.jpg 540w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/>            <\/a><!-- Post Format --><div class=\"entry-format\"><a class=\"ico-format\" href=\"\"><\/a><\/div><!-- Post Format --><\/div><!-- Featured Image -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d12e942 dt-sc-services-body elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d12e942\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f5ac560\" data-id=\"f5ac560\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53d450e elementor-widget elementor-widget-heading\" data-id=\"53d450e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Yoga for Pregnant Woman<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d4a0f5 elementor-widget elementor-widget-text-editor\" data-id=\"0d4a0f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tParturients erat aptent id vivamus condimentum volutpat sed adipiscing nullam enim vestibulum sem ad lobortis.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5756561 elementor-section-content-middle dt-sc-decor-light-box-container elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5756561\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e8f2956 dt-sc-decor-light-box alter dt-hidden-md elementor-hidden-phone\" data-id=\"e8f2956\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f70ae6 elementor-widget__width-initial animated-slow elementor-widget-tablet__width-inherit elementor-invisible elementor-widget elementor-widget-dt-lightbox\" data-id=\"8f70ae6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"dt-lightbox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a href=\"https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/lighbox-img-2.jpg\" title=\"\"><img decoding=\"async\" width=\"1230\" height=\"1171\" src=\"https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/lighbox-img-2.jpg\" class=\"alignnone attachment-full size-full\" alt=\"lighbox-img-2\" srcset=\"https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/lighbox-img-2.jpg 1230w, https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/lighbox-img-2-300x286.jpg 300w, https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/lighbox-img-2-768x731.jpg 768w, https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/lighbox-img-2-1024x975.jpg 1024w, https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/lighbox-img-2-13x12.jpg 13w, https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/lighbox-img-2-750x714.jpg 750w, https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/lighbox-img-2-540x514.jpg 540w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/><\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c559774 dt-col-qxlg-8 dt-col-md-12\" data-id=\"c559774\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6371fd elementor-widget elementor-widget-text-editor\" data-id=\"a6371fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tMany desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &#8216;lorem ipsum&#8217; will uncover many web sites still in their infancy.\nVarious versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-477f664 elementor-widget elementor-widget-text-editor\" data-id=\"477f664\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Web page editors now use Lorem Ipsum as their default model text, and a search for &#8216;lorem ipsum&#8217; will uncover many web sites still in their infancy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6f7b00 elementor-widget elementor-widget-text-editor\" data-id=\"e6f7b00\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tVarious versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9880d87 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9880d87\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a4a933b\" data-id=\"a4a933b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb21170 elementor-widget elementor-widget-spacer\" data-id=\"bb21170\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9579bc elementor-widget elementor-widget-text-editor\" data-id=\"f9579bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &#8216;lorem ipsum&#8217; will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fc1efd7 elementor-section-content-middle dt-sc-decor-light-box-container elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"fc1efd7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8ffd511\" data-id=\"8ffd511\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c3c74f elementor-widget elementor-widget-heading\" data-id=\"0c3c74f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Benefits of this pose:<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d819bcb elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d819bcb\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-dharmachakra\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Strengthens arms and wrists<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-dharmachakra\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Stretches the upper back<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-dharmachakra\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Strengthens the abdominal muscles<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-dharmachakra\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Opens the groins<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-dharmachakra\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tones the abdominal organs<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4f63b73 dt-sc-decor-light-box elementor-hidden-phone\" data-id=\"4f63b73\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ddd081 elementor-widget__width-initial animated-slow elementor-widget-tablet__width-inherit elementor-invisible elementor-widget elementor-widget-dt-lightbox\" data-id=\"9ddd081\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"dt-lightbox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a href=\"https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/lighbox-img-3.jpg\" title=\"\"><img decoding=\"async\" width=\"1230\" height=\"775\" src=\"https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/lighbox-img-3.jpg\" class=\"alignnone attachment-full size-full\" alt=\"lighbox-img-3\" srcset=\"https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/lighbox-img-3.jpg 1230w, https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/lighbox-img-3-300x189.jpg 300w, https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/lighbox-img-3-768x484.jpg 768w, https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/lighbox-img-3-1024x645.jpg 1024w, https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/lighbox-img-3-18x12.jpg 18w, https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/lighbox-img-3-750x473.jpg 750w, https:\/\/www.onlineyogatherapist.com\/wp-content\/uploads\/2020\/01\/lighbox-img-3-540x340.jpg 540w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/><\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3f0c7c elementor-widget elementor-widget-spacer\" data-id=\"c3f0c7c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2b6053 elementor-widget elementor-widget-heading\" data-id=\"c2b6053\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">A word of Caution<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6089d8c elementor-widget elementor-widget-spacer\" data-id=\"6089d8c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e31b7d dt-sc-custom-blockquote dt-sc-caution elementor-widget elementor-widget-text-editor\" data-id=\"4e31b7d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote>Have suffered alteration in some form make anything from it of it. Randomised words which don&#8217;t that look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn&#8217;t anything embarrassing hidden in the middle of text.<\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Yoga for Pregnant Woman Parturients erat aptent id vivamus condimentum volutpat sed adipiscing nullam enim vestibulum sem ad lobortis. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &#8216;lorem ipsum&#8217; will uncover many web sites still in their infancy. Various versions have evolved [&hellip;]<\/p>","protected":false},"author":2,"featured_media":23518,"parent":23438,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"tpl-sidenavigation.php","meta":{"footnotes":""},"class_list":["post-23516","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.onlineyogatherapist.com\/te\/wp-json\/wp\/v2\/pages\/23516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.onlineyogatherapist.com\/te\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.onlineyogatherapist.com\/te\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.onlineyogatherapist.com\/te\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.onlineyogatherapist.com\/te\/wp-json\/wp\/v2\/comments?post=23516"}],"version-history":[{"count":0,"href":"https:\/\/www.onlineyogatherapist.com\/te\/wp-json\/wp\/v2\/pages\/23516\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.onlineyogatherapist.com\/te\/wp-json\/wp\/v2\/pages\/23438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.onlineyogatherapist.com\/te\/wp-json\/wp\/v2\/media\/23518"}],"wp:attachment":[{"href":"https:\/\/www.onlineyogatherapist.com\/te\/wp-json\/wp\/v2\/media?parent=23516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}